Can a low-carb diet really help shed weight and reverse diabetes?

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Tom Watson places his weight reduction all the way down to a low-carb weight-reduction plan

Ken McKay/ITV/REX/Shutterstock

UK politician Tom Watson left lots of people scratching their heads at the moment when he revealed he has misplaced 45 kilograms and “reversed” his sort 2 diabetes on a low-carb weight-reduction plan. Though it was coupled with an train regime, this isn’t imagined to be a wholesome approach to eat. What’s happening?

Watson’s spectacular achievement cuts to the center of the most important controversy in diet science at the moment. Mainstream medication says diets ought to be low in fats and excessive in starchy carbohydrates such …

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